Weight Loss Smoothies for Breakfast


Weight Loss Smoothies for Breakfast

“Breakfast is the most important meal of the day”

We have heard this saying time an time again, well I have some breaking news for you: “It’s true”. The right breakfast will help you start your day right with all the energy required to have an amazing day. Breakfast smoothies are an excellent way to get all the vitamins, minerals and nutrients you need for your day. It also helps you to kick start your metabolism and to start burning fat.


Juice cleanses are a bit extreme and are not suited for everyone, people who are trying to eat better, feel healthier and shed some pounds can start by swapping one meal a day with a fresh smoothie, they will see the difference in their energy levels almost instantly.

It only takes a few minutes to prepare so there is no excuses for not trying this amazing trend that has taken over the country.

Some very nutritious and delicious smoothie recipes are listed below:



1.Fruit and Double chocolate smoothie

Stir 8 ounces of chocolate almond milk and add the following ingredients to it
Small Banana – 1
Frozen sliced strawberries – 1
Cool whip free – 2 tablespoon
Ice cubes – ½ tray or as per your requirement

Toss all the ingredients in a blender and blend them until you get thick texture like an ice cream.


2. Strawberry Pineapple Banana Weight Loss Smoothie

Mix the following ingredients in a blender until smooth
1 ½ cup fat free milk
1 ½ cup fat-free plain yogurt
6 tablespoon creamy natural unsalted peanut butter (MUFA)
1 ripe banana
3 tablespoon honey
Ice cubes


4. Marshall field Strawberry Smoothie

With a blender mix the following ingredients together, before you blend them until smooth and thick
½ cup low-fat vanilla yogurt
1 cup milk
2 teaspoons peanut butter
1 cup sliced frozen strawberries
2 teaspoons whey powder
6-7 ice cube depending upon your requirements

5. Chia Berry Weight Loss Smoothie

Add the following ingredients to your blender and blend them until smooth
3 cup frozen mixed berries
1 ½ cup unsweetened pomegranate juice
1 ½ cup water
1 ½ tablespoon chia seeds